Organic Apricot Kernels Rich Of Omega Fats

The word apricot came from the Arabic term “albarquq”, which means “early”. Because the tree of apricot blooms very early in the spring. Apricot kernel oil comes from the apricot tree, a small tree 4 to 5 m in height. In order to make oil, we use the almond contained in the kernel of the apricot. Apricot kernel oil is obtained by first cold pressing.
The apricot kernel or seed contains protein and fats that can be extracted as cooking oil. It also contains acids, such as omega 3 and 6, which are beneficial for health. Apricot kernel oil can protect the digestive system and improve the body’s nutritional process. One of the benefits of the apricot kernel is that it also has great benefits for the human reproductive system. It can aid in the development and growth of the human brain and protect it from disease. Apricot kernel and oil contain Vitamin E as it plays a role in it so that it can preserve and strengthen the bones. Apricot kernel oil is a popular cosmetic product, such as face creams and moisturizing oils.
It’s all there! More precisely, apricot kernel oil is composed of 65 to 70% oleic acid or omega 9 of its small name. You guessed it, this fatty acid is mainly found in olive oil. It is known for its beneficial effects on health, particularly cardiovascular diseases and the risks of hypertension. We also find linoleic acid, or omega 6. It is an essential fatty acid, that is to say that it cannot be synthesized by the body and must therefore be provided by the diet by example.
These include essential fatty acids that are beneficial for human health, such as omega-6 and omega-3, which play an important role in each of the following:
• Brain development, improvement and growth of its functions.
• Regulation of metabolism.
• Promote reproductive health.
• Promote hair growth. Apricot seed oil also contains large amounts of Vitamin E.
• Maintain bone health.
Apricot kernel oil is naturally rich in vitamin A, which has a major role in vision, participates in bone growth, and regulates the immune system. In short, apricot kernel oil seems enticing at first glance, but compared to some oils of the same composition like olive or hazelnut oil, the game is not really worth the effort. In addition, to make matters worse, this oil is capricious and cannot be heated at high temperatures.
Organic apricot kernel oil
Main fatty acid composition:
• omega-6: 20%
• omega-3: –
• omega-9: 70%
• saturated: 8%
It contains phytosterols with antioxidant and protective properties of the epidermis, vitamins A and E.
The ingredients contained in apricot kernel oil are beneficial for the skin:
• Fatty acids including the famous omega 6, which the skin needs to renew itself.
• Vitamin A, a powerful antioxidant. It gives the skin a healthy glow effect!
• Vitamin E which is a natural antioxidant.
• Phytosterols which improve the microcirculation and the barrier function of the skin. They protect against the harmful action of UV.
• Triacyl glycerides which have softening and softening properties.
Possibly omega-6 is effective for improving mental or developmental growth in infants. Adding arachidonic acid (an omega-6 fatty acid) to infant formula does not seem to improve mental growth in infants up to the age of 18 months. But there are other amazing benefits, and this is what we will learn about together.
Apricot also is known for its beautiful taste, contains many elements that benefit the body, Apricot fruit usually contains-
• 120 calories
• Apricots contain 13.60 grams of fat
• Its fruit contains 0.857 grams of unsaturated fat
• It contains 8,160 grams of unsaturated fat
• it contains 0.54 grams of the beneficial vitamin E
Apricot supplies the body with essential fatty acids, especially linoleic acid. Other than the rest of the oils, it contains quantities of an essential fatty acid, alpha linolenic acid, called omega-3 fatty acid, which turns in the liver into eicosapentaenoic acid (an omega-3 fatty acid) found in fish, which turns into a semi-hormone prostaglandin. It improves liver function, diabetes, colon problems, improves nails, bones, gums, skin, heart disease and arthritis. And it was used in the past to treat abdominal pain. The seeds contain 40% oil with a high proportion of omega-3, 22% protein and 4% minerals. And flax oil (hot) has a high percentage of (omega-3), which helps reduce cholesterol. We find that it contains more than 98% of the anti-cancer substance lignans and 97% more fibre and omega 3. These substances are useful in reducing cholesterol, premenstrual symptoms, and reducing weight.
Apricot seeds are rich in unsaturated fatty acids. These acids remain liquid at normal temperature, among them Omega-3 oils (e.g. Eicosapentaenoic acid, commonly found in fish), Omega-6. (e.g. linoleic acid, gamma-linolenic acid oils) and Omega-9 oils (e.g. oleic acid), which are required for the body’s growth and functions and not manufactured. In general, omega oils’ consumption prevents diseases, and lack of food leads to heart attacks, high blood pressure, diabetes, arthritis, cancer, premenstrual states, hair loss, atherosclerosis, and eczema. And people who consume amounts of omega oils avoid infection with these diseases.

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